Matthew loves designing and implementing training programs using scientifically established methodologies that flexibly factor in a wide range of client variables, including goals, limitations, and desired intensity levels. Matthew was born on Vancouver Island and spent his early years in the Lower Mainland running, swimming, cycling, and playing sports. After graduating from high school, he completed a degree at Thompson Rivers University and the University of Alberta before enrolling in the Elevated Learning Academy. Matthew enjoys parkour, archery, and trying out the latest innovations in fitness equipment.